What's inside matters.
We built Ratio for people who read labels. Every ingredient earns its spot — at a dose that actually works, not a dose that looks good on a label.
Real Doses
Every active ingredient is dosed at clinically studied levels. No pixie-dusting, no proprietary blends hiding behind vague labels. If it's on the bottle, it's at a dose that matters.
Clean Label
Zero grams of sugar. Natural colors only. Sweetened with organic stevia. We skipped everything that doesn't belong in something you put in your body every day.
Full Transparency
Full ingredient list printed on every bottle. No proprietary blends, no hidden fillers. You see exactly what you're getting, because that's how it should work.
What's in each shot.
Tap a shot to see every active ingredient, its dose, and why it's there.
Clean energy from green tea, not synthetic caffeine. Paired with L-theanine to prevent jitters.
The amino acid that smooths out caffeine. Promotes focused alertness without the edge.
An adaptogen that supports stamina and reduces fatigue under stress.
Water, Citric Acid, Sodium Citrate, Gum Acacia, Natural Flavor, Organic Stevia, Color from Black Carrot & Sweet Potato, Organic Lemon Juice Powder, Silicon Dioxide, Maltodextrin, Potassium Sorbate, Sodium Benzoate, Rhodiola Root Extract, L-Theanine, Natural Caffeine.
Calories: 0A medicinal mushroom that supports nerve growth factor. Not a fairy tale dose — this is a clinical amount.
Quiets mental noise so you can lock in.
Precursor to dopamine. Supports motivation and cognitive performance under pressure.
Water, Citric Acid, Sodium Citrate, Gum Acacia, Natural Flavor, Organic Stevia, Color from Turmeric, Silicon Dioxide, Potassium Sorbate, Sodium Benzoate, Organic Lion's Mane Mushroom (Hericium erinaceus) Extract, L-Theanine, L-Tyrosine.
Calories: 20Bovine collagen peptides for joint, tendon, and muscle recovery. Effects compound over weeks.
Concentrated tart cherry extract. Supports inflammation response and reduces next-day soreness.
Potassium, magnesium, calcium blend for post-exercise rehydration.
Water, Citric Acid, Sodium Citrate, Gum Acacia, Natural Flavor, Organic Stevia, Color from Spirulina, Silicon Dioxide, Potassium Sorbate, Sodium Benzoate, Dextrin, Bovine Collagen Peptides, Tart Cherry Extract, Electrolytes (Potassium Citrate, Magnesium Citrate, Calcium Lactate, Potassium Chloride).
Calories: 20The gold standard ashwagandha extract. Clinically shown to reduce cortisol. Effects compound over 2–4 weeks.
Promotes alpha brain waves. Relaxation without drowsiness.
The most bioavailable form of magnesium. Supports muscle relaxation and nervous system calm.
Water, Citric Acid, Sodium Citrate, Natural Flavor, Organic Stevia, Color from Black Carrot, Sweet Potato & Turmeric, Silicon Dioxide, Potassium Sorbate, Sodium Benzoate, Ashwagandha Root Extract (Withania somnifera), L-Theanine, Magnesium Glycinate.
Calories: 0A physiological dose that signals your body it's time to sleep. Not a sledgehammer.
Supports GABA production for deeper, more restorative sleep.
A traditional nervine herb that quiets racing thoughts at bedtime.
Water, Citric Acid, Sodium Citrate, Gum Acacia, Natural Flavor, Organic Stevia, Color from Spirulina, Black Carrot & Sweet Potato, Silicon Dioxide, Maltodextrin, Potassium Sorbate, Sodium Benzoate, Magnesium Glycinate, Passionflower Flower Extract (Passiflora incarnata), Melatonin.
Calories: 0Every shot. Every time.
These are the things we'll never compromise on, across every SKU in the lineup.
Not sure which shot is for you?
Five shots, five moments. Pick the moment you need most and start there.
Find Your Shot*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.